Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.3 mg |
| Potassium | 124.4 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 10.0 g |
| Protein | 5.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.1 % |
| Vitamin D | 9.5 % |
| Vitamin E | 19.6 % |
| Calcium | 18.5 % |
| Copper | 2.2 % |
| Folate | 0.3 % |
| Iron | 13.7 % |
| Magnesium | 2.4 % |
| Manganese | 8.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Overnight Steel Cut Oats
View the full Crockpot Overnight Steel Cut Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Overnight Steel Cut Oats
150 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.25 cup)
21 calories of Apples, fresh with skin, (0.38 small (2-1/2" dia) (approx 4 per lb))
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Crockpot Overnight Steel Cut Oats
150 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.25 cup)
21 calories of Apples, fresh with skin, (0.38 small (2-1/2" dia) (approx 4 per lb))
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.06 tsp)