Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.0
Total Fat 6.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Potassium 81.7 mg
Total Carbohydrate 31.1 g
Dietary Fiber 7.4 g
Sugars 0.0 g
Protein 8.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 14.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steel Cut Oats in the crockpot

View the full Steel Cut Oats in the crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steel Cut Oats in the crockpot

140 calories of Steel Cut Oats, dry, (0.25 cup)

45 calories of *Flax Seed, (1 tbsp)


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