Crockpot Apple Steel Cut Oats

4.6 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 2.8 g
  • Cholesterol: 1.9 mg
  • Sodium: 71.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Crockpot Apple Steel Cut Oats calories by ingredient
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Number of Servings: 8


    2 cups steel cut oats
    1 12 oz can nonfat condensed milk
    2 cups unsweetened applesauce
    2 apples chopped
    5.5 cups water
    1 cup splenda
    2 tsp cinnamon
    1/4 cup sugar free maple syrup
    4 cinnamon sticks


place all ingredients in the crockpot
cook on low for 8 hours
Remove cinnamon sticks before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user HOTTIEWITHIN.

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Member Ratings For This Recipe

  • Left out the splenda and maple syrup. Added 1/2 tsp. vanilla bean paste. and 1/2 tbsp. brown sugar. Also added in 1/4 tsp. nutmeg and 1/8 tsp. ground allspice. - 10/15/19

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  • Incredible!
    Love it! - 4/24/19

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  • Incredible!
    taste like appel tart!!! - 12/6/12

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  • Incredible!
    Yummy! I loved waking up and knowing that breakfast was waiting for me in the kitchen. Next time I think I'll reduce the Splenda by half and omit the maple syrup, to see how I like it a little less sweet. - 10/7/12

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  • Incredible!
    great recipe! even my kids love it! - 3/7/11

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