Crockpot Steel Cut Oats

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 3.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 65.7 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Crockpot Steel Cut Oats calories by ingredient


Introduction

Breakfast treat! Breakfast treat!
Number of Servings: 6

Ingredients

    1.5 cup Almond Breeze Almond coconut milk unsweetened
    1.5 cup Great Value Fat Free Milk
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    1 cup Quaker Steel Cut Oats
    2 tbsp Honey
    1 small box (1.5 oz) Raisins
    1 tbsp Maple Syrup
    2 tbsp Cinnamon, ground
    1 1tsp Coconut Oil

Tips

Great to have on hand for breakfast. Can add blueberries, strawberries, bananas, nuts, or any other topping for a treat!


Directions

Chop apple into small pieces. Combine all ingredients except maple syrup and cinnamon in crock pot. Cook approximately 4-5 hours on high or 6-7 hours on low. Add cinnamon towards the end. I stirred together once in a while. I packed in 1/2 pint glass canning jars and put in fridge. When ready to eat, take one out, remove cover, and microwave on high for 1 minute then top with maple syrup and/or coconut almond milk or fat free milk if desired

Serving Size: 6 - 8 oz portions

Number of Servings: 6

Recipe submitted by SparkPeople user MANUTZO.