Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.0
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 2.6 mg
Sodium 298.0 mg
Potassium 215.0 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.7 g
Sugars 7.5 g
Protein 8.8 g
Vitamin A 8.4 %
Vitamin B-12 9.2 %
Vitamin B-6 13.4 %
Vitamin C 1.3 %
Vitamin D 17.8 %
Vitamin E 3.3 %
Calcium 20.1 %
Copper 1.0 %
Folate 1.4 %
Iron 7.7 %
Magnesium 4.7 %
Manganese 0.5 %
Niacin 0.6 %
Pantothenic Acid 4.7 %
Phosphorus 12.5 %
Riboflavin 11.7 %
Selenium 2.3 %
Thiamin 1.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Crockpot Steel Cut Oats

View the full Yummy Crockpot Steel Cut Oats Recipe & Instructions
Submitted by: SALLYC1007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Crockpot Steel Cut Oats

95 calories of Steel Cut Oats, dry, (0.17 cup)

50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)

17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)

6 calories of Vanilla Extract, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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