overnight crockpot apple cinnamon steel cut oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 779.4
  • Total Fat: 27.5 g
  • Cholesterol: 75.9 mg
  • Sodium: 742.8 mg
  • Total Carbs: 121.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 17.9 g

View full nutritional breakdown of overnight crockpot apple cinnamon steel cut oats calories by ingredient



Number of Servings: 1

Ingredients

    1 1/2 cup water
    1 1/2 cup milk
    1 cup steel cut oats
    2 apples, chopped
    1 1/2 Tbsp butter
    1/4 tsp salt
    1/2 tsp cinnamon
    2 Tbsp sweetener (honey is my favorite)
    ground flaxseed (optional)


Directions

spray crockpot with cooking spray, put ingredients in, set on low. Enjoy in the morning. Reheats well.

Serving Size: makes 7 3/4 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user HSMAMAOF2.