Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 6.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 10.9 mg
Sodium 127.4 mg
Potassium 103.3 mg
Total Carbohydrate 29.8 g
Dietary Fiber 5.1 g
Sugars 8.6 g
Protein 5.5 g
Vitamin A 4.3 %
Vitamin B-12 0.1 %
Vitamin B-6 1.5 %
Vitamin C 5.8 %
Vitamin D 5.8 %
Vitamin E 1.2 %
Calcium 11.8 %
Copper 1.3 %
Folate 0.5 %
Iron 1.8 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Steel Cut Oats with Apples

View the full Crockpot Steel Cut Oats with Apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Steel Cut Oats with Apples

84 calories of Steel Cut Oat, (0.14 cup)

32 calories of Apples, fresh with skin, (0.29 large (3-1/4" dia) (approx 2 per lb))

27 calories of Lactaid 2% Milk, (0.21 cup)

21 calories of Butter, salted, (0.21 tbsp)

20 calories of *Flax Seed Meal (ground flax), (0.57 tbsp)

0 calories of Salt, (0.04 tsp)


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