Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.1 mg |
| Sodium | 18.2 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 14.3 g |
| Protein | 6.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.4 % |
| Copper | 3.2 % |
| Folate | 0.4 % |
| Iron | 2.0 % |
| Magnesium | 2.3 % |
| Manganese | 2.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garg - Slow Cooker Oatmeal
View the full Garg - Slow Cooker Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garg - Slow Cooker Oatmeal
150 calories of Steel Cut Oat, (0.25 cup)
41 calories of Half and Half Cream, (0.13 cup)
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
25 calories of Apricots, dried, (0.08 cup, halves)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Garg - Slow Cooker Oatmeal
150 calories of Steel Cut Oat, (0.25 cup)
41 calories of Half and Half Cream, (0.13 cup)
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
25 calories of Apricots, dried, (0.08 cup, halves)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories in Similar Recipes
- slightly less sweet/carby version of Robin Asbell's recipe from the BIG VEGAN cookbook
Nutrition & Calorie Comments