Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 314.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 8.5 mg |
Potassium | 367.3 mg |
Total Carbohydrate | 64.7 g |
Dietary Fiber | 12.3 g |
Sugars | 13.8 g |
Protein | 8.6 g |
Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.6 % |
Copper | 0.4 % |
Folate | 0.0 % |
Iron | 6.8 % |
Magnesium | 0.3 % |
Manganese | 4.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Almond Apricot Farratto
View the full Overnight Almond Apricot Farratto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Almond Apricot Farratto
150 calories of Steel Cut Oat, (0.25 cup)
76 calories of Appricot-Dried, (0.19 cup)
50 calories of Farro, (0.25 cup)
24 calories of Almond - raw slices, (13.75 grams)
15 calories of Apple juice, unsweetened, (0.13 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Overnight Almond Apricot Farratto
150 calories of Steel Cut Oat, (0.25 cup)
76 calories of Appricot-Dried, (0.19 cup)
50 calories of Farro, (0.25 cup)
24 calories of Almond - raw slices, (13.75 grams)
15 calories of Apple juice, unsweetened, (0.13 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories in Similar Recipes
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