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Teriyaki Recipes

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Member Recipes for Teriyaki

Easy Teriyaki Meatballs

Good 3.9/5
(70 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by: BONFIREBAMBI

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
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Paula's Teriyaki Chicken Stir Fry

Very Good 4.6/5
(16 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES: 256.5  |  FAT: 8.3g  |  PROTEIN: 25.8g  |  CARBS: 19.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Paula's Teriyaki Chicken Stir Fry Calories
Miss Mary's Teriyaki Chicken

Very Good 4.3/5
(4 ratings)
Miss Mary's Teriyaki Chicken

Yummy, quick & easy chicken dishSubmitted by: SYNNFULBEAUTY

CALORIES: 92.4  |  FAT: 0.2g  |  PROTEIN: 5.2g  |  CARBS: 18.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Miss Mary's Teriyaki Chicken Calories
Teriyaki Sirloin Steak

Very Good 4.8/5
(9 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by: TOBICAE

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sirloin Steak Calories
Grilled Teriyaki Chicken

Very Good 4.8/5
(5 ratings)
Grilled Teriyaki Chicken

Submitted by: MEESHIEME

CALORIES: 458.1  |  FAT: 15.8g  |  PROTEIN: 41g  |  CARBS: 37.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Teriyaki Chicken Calories
Honey Glazed Teriyaki Chicken Thighs

Good 3.4/5
(5 ratings)
Honey Glazed Teriyaki Chicken Thighs

Submitted by: NEWME4LIFE75

CALORIES: 147.4  |  FAT: 3g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey Glazed Teriyaki Chicken Thighs Calories
Beka's Grilled Teriyaki Chicken

Very Good 4.2/5
(5 ratings)
Beka's Grilled Teriyaki Chicken

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.Submitted by: JCSGRL_69

CALORIES: 271.4  |  FAT: 2.6g  |  PROTEIN: 40.1g  |  CARBS: 20.2g  |  FIBER: 0.4g
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Easy Teriyaki Marinade

Very Good 4.6/5
(8 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.Submitted by: STILLETTO75

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Teriyaki Marinade Calories
Baked Teriyaki Chicken Thighs (w/skin & bone)

Very Good 4.5/5
(6 ratings)
Baked Teriyaki Chicken Thighs (w/skin & bone)

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.Submitted by: OOOITZRIZ

CALORIES: 399.5  |  FAT: 20g  |  PROTEIN: 33g  |  CARBS: 20.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Teriyaki Chicken Thighs (w/skin & bone) Calories
Skillet Chicken Teriyaki

Very Good 4.6/5
(36 ratings)
Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by: BUDGETMOM

CALORIES: 240.7  |  FAT: 6.7g  |  PROTEIN: 23.7g  |  CARBS: 23.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Skillet Chicken Teriyaki Calories
Honey Teriyaki Chicken, Ripe Pineapple Spears, with toasted sesame rice balls

(no ratings)
Honey Teriyaki Chicken, Ripe Pineapple Spears, with toasted sesame rice balls

This is Absolutely wonderful! Very Kid friendly my two year old LOVES it he kept asking for more. The Pineapple goes perfectly with the tereyaki and the Sesame in the rice it to die for. Submitted by: RYANANDKALI

CALORIES: 443.1  |  FAT: 10.5g  |  PROTEIN: 39.2g  |  CARBS: 48.7g  |  FIBER: 2.3g
Chicken Teriyaki Burgers

Good 3.0/5
(1 rating)
Chicken Teriyaki Burgers

The perfect meal to quell a craving for Chinese food and a burger at once!Submitted by: V-RON_CAN

CALORIES: 296.3  |  FAT: 10g  |  PROTEIN: 25.3g  |  CARBS: 29g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken Teriyaki Burgers Calories
Teriyaki Salmon & Rice

Very Good 4.0/5
(1 rating)
Teriyaki Salmon & Rice

This is such an easy, delicious salmon recipe. The combination of salmon and teriyaki sauce make a great, not too fishy complete meal.Submitted by: CARADAWN

CALORIES: 290.7  |  FAT: 8.6g  |  PROTEIN: 30.6g  |  CARBS: 20.2g  |  FIBER: 0.7g
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Teriyaki Chicken Burger

(no ratings)
Teriyaki Chicken Burger

Super tasty and most teriyaki chicken burger. Very easy and fast!Submitted by: NOAWESOMEWOME

CALORIES: 331.6  |  FAT: 6.9g  |  PROTEIN: 36g  |  CARBS: 33.6g  |  FIBER: 5.7g
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Teriyaki chicken (ww)

Very Good 4.0/5
(1 rating)
Teriyaki chicken (ww)

Submitted by: ERIKAT2

CALORIES: 276.5  |  FAT: 2.7g  |  PROTEIN: 32.7g  |  CARBS: 29.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Teriyaki chicken (ww) Calories
Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce

(no ratings)
Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce

This is a vegetable stir fry for one person. When I make this for my family, I cut up all kinds of fresh veggies and stir fry each person's plate individually. That way each person gets to grab the veggies they like the most and leave off something they don't care for. This also helps the veggies stay crisp cooked. When I do a large family sized stir fry some of the veggies overcook and get soggy. I hate that so now I do it this way.

I usually make 2 stir fry sauces so folks get to choose that too.

The recipe for the Teriyaki Sauce with a red Thai chili sauce in the ingredients is an amount for 1 person's stir fry. I will include amounts for a family at the end of the cooking instructions.

**Dry Tofu is included in this recipe. It is found in most Natural food stores or Chinese Markets. It makes stir fries so much easier because you don't have to marinate or pre-cook it. (It is sometimes called Smoked Tofu. I have used both.)Submitted by: IMVEGAN

CALORIES: 306.6  |  FAT: 2.3g  |  PROTEIN: 8.1g  |  CARBS: 57.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce Calories
Teriyaki Shrimp & Vegetable Stir fry

(no ratings)
Teriyaki Shrimp & Vegetable Stir fry

Submitted by: 2DOGSANDACHICK

CALORIES: 299.6  |  FAT: 13.9g  |  PROTEIN: 16.4g  |  CARBS: 29.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Teriyaki Shrimp & Vegetable Stir fry Calories
Teriyaki Beef Stir-Fry

Very Good 4.0/5
(2 ratings)
Teriyaki Beef Stir-Fry

Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir frySubmitted by: HEALTHYQUEST1

CALORIES: 334.9  |  FAT: 17.4g  |  PROTEIN: 24g  |  CARBS: 20.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Teriyaki Beef Stir-Fry Calories
Garlic Teriyaki Noodles

Very Good 4.0/5
(1 rating)
Garlic Teriyaki Noodles

A great side dish full of flavor and whole grains. Goes great served under stir frys and other Asian dishes. Submitted by: 4ME_4LIFE

CALORIES: 246.4  |  FAT: 3.5g  |  PROTEIN: 7.4g  |  CARBS: 45.3g  |  FIBER: 5g
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Quick sweet chili garlic teriyaki pork stir fry

(no ratings)
Quick sweet chili garlic teriyaki pork stir fry

A super speedy way to do stir fry by utilizing steam in a bag vegetables before adding them to the meat and sauce.Submitted by: 4ME_4LIFE

CALORIES: 178.4  |  FAT: 4.2g  |  PROTEIN: 17.5g  |  CARBS: 14.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Quick sweet chili garlic teriyaki pork stir fry Calories
Grilled Teriyaki Swordfish

(no ratings)
Grilled Teriyaki Swordfish

Submitted by: FAMILY_RECIPES

CALORIES: 282.1  |  FAT: 10.7g  |  PROTEIN: 34.4g  |  CARBS: 10.5g  |  FIBER: 0.8g
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Chicken and Vegetable Spicy Teriyaki Stirfry

(no ratings)
Chicken and Vegetable Spicy Teriyaki Stirfry

I have been eating Ooodles of Noodles and there sauce made me crave a spicy Teriyaki sauce. mmmmm So I am throwing together a quick veggie stir fry. Submitted by: SHELBSYD

CALORIES: 256.3  |  FAT: 3.4g  |  PROTEIN: 18.6g  |  CARBS: 29.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chicken and Vegetable Spicy Teriyaki Stirfry Calories
No Sugar Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

(no ratings)
No Sugar Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

Don't let the carb or calorie count on this one fool you. For some reason the calorie count is way off on the Splenda. It should be minimal as it's zero calorie sweetner so I'd reduce the calorie count by 390 just on that alone. Most the carbs are in the marinade and doesn't get absorbed in to the food. Likewise, the calories can be significantly reduced by taking that in to account as well as you can substitute the beef short ribs for veal scallopini. A good recipe for those on a carb and sugar free diet.Submitted by: OMEAEMO

CALORIES: 774.6  |  FAT: 18.9g  |  PROTEIN: 21.9g  |  CARBS: 117.2g  |  FIBER: 3g
Luna's Chicken Teriyaki (low sodium)

(no ratings)
Luna's Chicken Teriyaki (low sodium)

I love my electric wok, and cook in it whenever I can. This is a quick and delicious meal, and you can vary the vegetables as you would like. Other items I add on occasion: zucchini, pineapple, carrots, snow peas, bean sprouts, cauliflower, yellow squash.Submitted by: LUNADRAGON

CALORIES: 174.9  |  FAT: 3.9g  |  PROTEIN: 15.7g  |  CARBS: 20.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Luna's Chicken Teriyaki (low sodium) Calories
Hawaiian Teriyaki Pork

(no ratings)
Hawaiian Teriyaki Pork

Submitted by: JSKASICK

CALORIES: 270.9  |  FAT: 14.8g  |  PROTEIN: 28.7g  |  CARBS: 3.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hawaiian Teriyaki Pork Calories
Teriyaki Stir Fry

(no ratings)
Teriyaki Stir Fry

Low Cal, fresh tasting and much healthier than eating out! Submitted by: EMMAPANTI

CALORIES: 159.8  |  FAT: 4.9g  |  PROTEIN: 15.8g  |  CARBS: 13g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Teriyaki Stir Fry Calories
Teriyaki Asian Fish Veggie Packets.

(no ratings)
Teriyaki Asian Fish Veggie Packets.

Fresh Veggies/ Asian fish in a tinfoil packet. Full of protein low carb and easy. Submitted by: GRACEKEYXO

CALORIES: 298.1  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 21.6g  |  FIBER: 4.8g
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Teriyaki Flank Steak

(no ratings)
Teriyaki Flank Steak

goes great with broccoli and riceSubmitted by: CELTIC_WITCH

CALORIES: 480.2  |  FAT: 26.7g  |  PROTEIN: 36.5g  |  CARBS: 18.5g  |  FIBER: 0.5g
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Teriyaki Chicken for one!

(no ratings)
Teriyaki Chicken for one!

This is a quick but healthy, low-carb option for dinner, perfect for those who follow the carb curfew!!
You will need tin foil for this!Submitted by: BARLEY_CAT

CALORIES: 324.3  |  FAT: 4.2g  |  PROTEIN: 55.7g  |  CARBS: 12.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Teriyaki Chicken for one! Calories
Ginger-Teriyaki Chicken

(no ratings)
Ginger-Teriyaki Chicken

A Weight Watchers recipe. Each serving is 3 points.Submitted by: KETTLEBELLJUNKY

CALORIES: 157.6  |  FAT: 1.7g  |  PROTEIN: 28.2g  |  CARBS: 6.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Ginger-Teriyaki Chicken Calories