Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 331.6
Total Fat 6.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 79.9 mg
Sodium 1,151.2 mg
Potassium 345.8 mg
Total Carbohydrate 33.6 g
Dietary Fiber 5.7 g
Sugars 11.1 g
Protein 36.0 g
Vitamin A 9.9 %
Vitamin B-12 7.2 %
Vitamin B-6 31.5 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 15.9 %
Copper 2.6 %
Folate 13.9 %
Iron 12.6 %
Magnesium 8.1 %
Manganese 5.5 %
Niacin 71.8 %
Pantothenic Acid 9.5 %
Phosphorus 23.0 %
Riboflavin 9.0 %
Selenium 28.9 %
Thiamin 12.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Chicken Burger

View the full Teriyaki Chicken Burger Recipe & Instructions
Submitted by: NOAWESOMEWOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Chicken Burger

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

100 calories of Oroweat Sandwich Thin 100% Whole Wheat - 1 Bun, (1 serving)

40 calories of Cheese-Shredded Mozz. Low Moisture Part Skim (1/4 c), (0.50 serving)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

15 calories of Teriyaki Sauce & Marinade, (1 tbsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)


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