Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 445.9
Total Fat 9.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 65.0 mg
Sodium 1,402.1 mg
Potassium 55.0 mg
Total Carbohydrate 59.1 g
Dietary Fiber 0.6 g
Sugars 13.5 g
Protein 29.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 1.6 %
Copper 5.6 %
Folate 22.9 %
Iron 10.5 %
Magnesium 4.7 %
Manganese 37.3 %
Niacin 11.7 %
Pantothenic Acid 6.2 %
Phosphorus 6.8 %
Riboflavin 1.2 %
Selenium 17.0 %
Thiamin 17.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teriyaki and Rice

View the full Chicken Teriyaki and Rice Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki and Rice

205 calories of White Rice, long grain, cooked, (1 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

36 calories of Granulated Sugar, (2.25 tsp)

30 calories of Kikkoman Teriyaki Sauce & Marinade, (2 tbsp)

5 calories of Cornstarch, (0.01 cup)


No nutrition or calorie comments found.