Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 83.6 mg |
| Sodium | 598.9 mg |
| Potassium | 117.5 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.7 g |
| Protein | 25.3 g |
| Vitamin A | 47.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 129.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.2 % |
| Copper | 2.4 % |
| Folate | 3.4 % |
| Iron | 15.4 % |
| Magnesium | 1.7 % |
| Manganese | 5.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.1 % |
| Selenium | 0.8 % |
| Thiamin | 10.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Burgers
View the full Chicken Teriyaki Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Burgers
157 calories of Chicken, Eden Valley Farms, Ground, (98.33 gram(s))
100 calories of Orowheat Multi-Grain Sandwich Thins, (1 serving)
12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.83 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.67 slice, large (1/4" thick))
3 calories of minced ginger, (0.67 tsp)
3 calories of Garlic, (0.67 tsp)
Calories per serving of Chicken Teriyaki Burgers
157 calories of Chicken, Eden Valley Farms, Ground, (98.33 gram(s))
100 calories of Orowheat Multi-Grain Sandwich Thins, (1 serving)
12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.83 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.67 slice, large (1/4" thick))
3 calories of minced ginger, (0.67 tsp)
3 calories of Garlic, (0.67 tsp)