Garlic Teriyaki Noodles
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 246.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 297.3 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 5.0 g
- Protein: 7.4 g
View full nutritional breakdown of Garlic Teriyaki Noodles calories by ingredient
Introduction
A great side dish full of flavor and whole grains. Goes great served under stir frys and other Asian dishes. A great side dish full of flavor and whole grains. Goes great served under stir frys and other Asian dishes.Number of Servings: 7
Ingredients
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Boil in water
1 box of whole grain linguini
8 cups of water
2 tbsp minced garlic
1 tsp crushed red pepper
.5 tbsp wok oil
.5 tbsp low sodium soy sauce
After boiling
3 tbsp Kikoman Teriyaki baste and glaze
2 tsp brown sugar
.5 tbsp wok oil
Directions
Put water in large pot, add wok oil, celery flakes, crushed red pepper and soy sauce and bring to boil. Add noodles and return to a boil.
Drain noodles and return to pan. Add remaining wok oil, 2 tbsp brown sugar and 3 tbsp of teriyaki baste and glaze. Stir and serve.
Makes 7 half cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user QUEENNOISE.
Drain noodles and return to pan. Add remaining wok oil, 2 tbsp brown sugar and 3 tbsp of teriyaki baste and glaze. Stir and serve.
Makes 7 half cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user QUEENNOISE.
Member Ratings For This Recipe
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