Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 10.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 25.4 mg
Sodium 293.8 mg
Potassium 29.6 mg
Total Carbohydrate 36.1 g
Dietary Fiber 4.2 g
Sugars 12.7 g
Protein 8.8 g
Vitamin A 5.6 %
Vitamin B-12 0.4 %
Vitamin B-6 1.1 %
Vitamin C 1.5 %
Vitamin D 12.8 %
Vitamin E 2.0 %
Calcium 16.3 %
Copper 0.8 %
Folate 0.7 %
Iron 8.6 %
Magnesium 0.9 %
Manganese 5.8 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 1.2 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot steel cut oats prepared with milk


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot steel cut oats prepared with milk

112 calories of Steel Cut Oats, dry, (0.20 cup)

68 calories of Whole Milk / Vitamin D, (0.45 cup)

41 calories of Heavy Whipping Cream, (0.80 tbsp)

19 calories of Granulated Sugar, (1.20 tsp)

16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)

2 calories of Nutmeg, ground, (0.20 tsp)

1 calories of Cardamom, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.