Very Good 4.6/5
(5 ratings)
Pan Seared Sea Scallops
Variations are endless: Prior to searing, sprinkle w/salt & garlic; salt & cayenne pepper; fresh dill; onion powder; even a combination of all.
CALORIES: 150.7 |
FAT: 3.4g |
PROTEIN: 22.5g |
CARBS: 4g |
FIBER: 0g