Chicken Spinach Cheese Shells

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 508.6
  • Total Fat: 10.6 g
  • Cholesterol: 63.6 mg
  • Sodium: 866.8 mg
  • Total Carbs: 69.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 37.2 g

View full nutritional breakdown of Chicken Spinach Cheese Shells calories by ingredient


Introduction

Pasta Dish Pasta Dish
Number of Servings: 5

Ingredients

    9 oz. chicken breast chopped, 12 oz pk jumbo pasta shells, 3/4 c. nonfat cottage cheese, 3/4 c. part-skim ricotta cheese, 3/4 c. shredded part-skim mozzarella cheese, 1 10 pk frozen spinach (thawed, dried, and squeezed), 1 (26 oz) jar fire-roasted tomato and garlic sauce.

Directions

Boil pasta (just water and pasta). Drain & rinse with cold water. While pasta boils combine chopped chicken, cheeses, spinach, in a large bowl. Mix well. Fill mixture into shells. Spread 3/4 c. of pasta in bottom of 13x9 pan to keep from sticking. Place stuffed shells in single layer into pan, and cover with remaining sauce. cover, and bake at 350 for 30 minutes. Uncover and bake for additional 5 minutes. Makes 5 (4 shells) servings.

Number of Servings: 5

Recipe submitted by SparkPeople user DMCLANTON.