Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 61.2 mg |
| Sodium | 815.0 mg |
| Potassium | 483.1 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.6 g |
| Protein | 28.1 g |
| Vitamin A | 152.5 % | Vitamin B-12 | 57.2 % |
|---|---|
| Vitamin B-6 | 85.6 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.0 % |
| Copper | 3.7 % |
| Folate | 27.6 % |
| Iron | 7.5 % |
| Magnesium | 1.3 % |
| Manganese | 8.0 % |
| Niacin | 41.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 87.7 % |
| Selenium | 4.7 % |
| Thiamin | 97.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Paleo Ham and Sweet Potato Soup
View the full Creamy Paleo Ham and Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Paleo Ham and Sweet Potato Soup
140 calories of Generic - Uncured Ham, (4 oz)
40 calories of Sweet potato, (0.29 cup, cubes)
34 calories of Almond Milk (homemade), (0.29 cup)
16 calories of Bob's Red Mill - Tapioca Flour, (0.04 cup)
11 calories of Bacon grease, (0.29 tsp)
10 calories of Pacific Foods - Turkey Bone Broth (organic), (0.29 cup)
9 calories of NOW Foods - Nutritional Yeast Powder, (0.29 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Pepper, black, (0.07 tsp)
Calories per serving of Creamy Paleo Ham and Sweet Potato Soup
140 calories of Generic - Uncured Ham, (4 oz)
40 calories of Sweet potato, (0.29 cup, cubes)
34 calories of Almond Milk (homemade), (0.29 cup)
16 calories of Bob's Red Mill - Tapioca Flour, (0.04 cup)
11 calories of Bacon grease, (0.29 tsp)
10 calories of Pacific Foods - Turkey Bone Broth (organic), (0.29 cup)
9 calories of NOW Foods - Nutritional Yeast Powder, (0.29 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Pepper, black, (0.07 tsp)
Nutrition & Calorie Comments