Creamy Paleo Ham and Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 261.6
- Total Fat: 8.5 g
- Cholesterol: 61.2 mg
- Sodium: 815.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.5 g
- Protein: 28.1 g
View full nutritional breakdown of Creamy Paleo Ham and Sweet Potato Soup calories by ingredient
Introduction
http://www.thenourishinggourmet.com/2012/05/creamy-ham-and-sweet-potato-soup.html http://www.thenourishinggourmet.com/2012/0
5/creamy-ham-and-sweet-potato-soup.html
Number of Servings: 7
Ingredients
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0.50 tsp Pepper, black
0.50 cup, chopped Onions, raw
0.25 cup Tapioca Flour (Bob's Red Mill)
2 cup Almond Milk (homemade)
2 cup Pacific Foods Organic Turkey Bone Broth
2 cup, cubes Sweet potato
28 oz Uncured Ham
2 tbsp Nutritional Yeast Powder (NOW Foods)
2 tsp Bacon grease
Directions
1. Combine onion, celery, ham, sweet potatoes, chicken stock, water, salt & pepper in a large pot. (Remember to reduce the amount of salt if you are using chicken stock/broth that is already salted.)
2. Bring to a boil and turn down heat to low or medium/low to keep soup at a low simmer. Cook until the sweet potatoes are tender when pierced with a fork.
3. Meanwhile, whisk together the arrowroot and part of the almond milk (about 1/2 a cup) in a medium saucepan until smooth. Add the rest of the almond milk and butter and bring to a boil. Boil 1 minute to thicken.
4. Add the thickened milk mixture to the soup (after the sweet potatoes are tender) and stir until well incorporated.
Serving Size: 8 servings
2. Bring to a boil and turn down heat to low or medium/low to keep soup at a low simmer. Cook until the sweet potatoes are tender when pierced with a fork.
3. Meanwhile, whisk together the arrowroot and part of the almond milk (about 1/2 a cup) in a medium saucepan until smooth. Add the rest of the almond milk and butter and bring to a boil. Boil 1 minute to thicken.
4. Add the thickened milk mixture to the soup (after the sweet potatoes are tender) and stir until well incorporated.
Serving Size: 8 servings
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