Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.7 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 75.6 mg |
| Sodium | 229.1 mg |
| Potassium | 595.1 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 18.8 g |
| Protein | 19.9 g |
| Vitamin A | 81.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.4 % |
| Copper | 7.5 % |
| Folate | 7.2 % |
| Iron | 8.1 % |
| Magnesium | 7.9 % |
| Manganese | 15.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.3 % |
| Selenium | 1.6 % |
| Thiamin | 5.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic chicken and vegetables
View the full Balsamic chicken and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic chicken and vegetables
125 calories of Chicken Thigh- baked no skin, (2.67 oz)
86 calories of Baked Potato, with skin, (0.67 small (1-3/4" to 2-1/2" dia.))
44 calories of Brown Sugar, (0.08 cup, unpacked)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Balsamic Vinegar, (1.17 tbsp)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
3 calories of Garlic, (0.67 clove)
Calories per serving of Balsamic chicken and vegetables
125 calories of Chicken Thigh- baked no skin, (2.67 oz)
86 calories of Baked Potato, with skin, (0.67 small (1-3/4" to 2-1/2" dia.))
44 calories of Brown Sugar, (0.08 cup, unpacked)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Balsamic Vinegar, (1.17 tbsp)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Green Giant Cut Green Beans, can, (0.20 cup)
3 calories of Garlic, (0.67 clove)
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