Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 745.7 | Total Fat | 46.5 g |
|---|---|
| Saturated Fat | 22.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 929.1 mg |
| Sodium | 1,614.4 mg |
| Potassium | 587.7 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.7 g |
| Protein | 53.1 g |
| Vitamin A | 45.9 % | Vitamin B-12 | 54.0 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 8.9 % |
| Vitamin D | 31.6 % |
| Vitamin E | 6.1 % |
| Calcium | 70.8 % |
| Copper | 9.1 % |
| Folate | 32.8 % |
| Iron | 21.3 % |
| Magnesium | 12.3 % |
| Manganese | 8.5 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 80.4 % |
| Riboflavin | 98.2 % |
| Selenium | 21.5 % |
| Thiamin | 20.6 % |
| Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lighter Mushroom Bacon quiche
View the full Lighter Mushroom Bacon quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lighter Mushroom Bacon quiche
280 calories of Hill Country Fare Grade A Large Eggs, (4 serving)
104 calories of Parmesan Cheese, shredded, (5 tbsp)
102 calories of Butter, unsalted, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
82 calories of Pie crust, frozen, ready-to-bake, (1 piece (1/8 of 9" crust))
75 calories of Hormel Bacon Bits, (3 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Lighter Mushroom Bacon quiche
280 calories of Hill Country Fare Grade A Large Eggs, (4 serving)
104 calories of Parmesan Cheese, shredded, (5 tbsp)
102 calories of Butter, unsalted, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
82 calories of Pie crust, frozen, ready-to-bake, (1 piece (1/8 of 9" crust))
75 calories of Hormel Bacon Bits, (3 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)