Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 372.3
Total Fat 24.6 g
Saturated Fat 8.7 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 5.7 g
Cholesterol 127.5 mg
Sodium 666.2 mg
Potassium 189.9 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 30.5 g
Vitamin A 60.0 %
Vitamin B-12 0.5 %
Vitamin B-6 4.7 %
Vitamin C 23.5 %
Vitamin D 10.8 %
Vitamin E 4.0 %
Calcium 4.8 %
Copper 9.4 %
Folate 2.3 %
Iron 9.4 %
Magnesium 1.5 %
Manganese 3.2 %
Niacin 11.0 %
Pantothenic Acid 8.7 %
Phosphorus 5.3 %
Riboflavin 14.2 %
Selenium 7.7 %
Thiamin 3.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Mushrooms & Spinach Alfredo

View the full Chicken, Mushrooms & Spinach Alfredo Recipe & Instructions
Submitted by: NO1SALES11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Mushrooms & Spinach Alfredo

125 calories of Alfredo sauce - Classico creamy alfredo (1/4 cup), (1.25 serving)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

50 calories of Margarine, soft, (1.50 tsp)

31 calories of Canola Oil, (0.25 tbsp)

12 calories of Mushrooms, fresh, (56.75 grams)

10 calories of Baby Spinach (raw), (1 cup)

3 calories of Garlic, (0.75 clove)


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