Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.3 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 127.5 mg |
| Sodium | 666.2 mg |
| Potassium | 189.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 30.5 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 23.5 % |
| Vitamin D | 10.8 % |
| Vitamin E | 4.0 % |
| Calcium | 4.8 % |
| Copper | 9.4 % |
| Folate | 2.3 % |
| Iron | 9.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 14.2 % |
| Selenium | 7.7 % |
| Thiamin | 3.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Mushrooms & Spinach Alfredo
View the full Chicken, Mushrooms & Spinach Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Mushrooms & Spinach Alfredo
125 calories of Alfredo sauce - Classico creamy alfredo (1/4 cup), (1.25 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
50 calories of Margarine, soft, (1.50 tsp)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Mushrooms, fresh, (56.75 grams)
10 calories of Baby Spinach (raw), (1 cup)
3 calories of Garlic, (0.75 clove)
Calories per serving of Chicken, Mushrooms & Spinach Alfredo
125 calories of Alfredo sauce - Classico creamy alfredo (1/4 cup), (1.25 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
50 calories of Margarine, soft, (1.50 tsp)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Mushrooms, fresh, (56.75 grams)
10 calories of Baby Spinach (raw), (1 cup)
3 calories of Garlic, (0.75 clove)