Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.2 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 92.5 mg |
| Sodium | 468.6 mg |
| Potassium | 637.0 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.5 g |
| Protein | 37.3 g |
| Vitamin A | 54.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 49.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.5 % |
| Calcium | 41.7 % |
| Copper | 2.6 % |
| Folate | 31.1 % |
| Iron | 13.1 % |
| Magnesium | 3.2 % |
| Manganese | 6.8 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 19.5 % |
| Selenium | 1.2 % |
| Thiamin | 28.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holly's Turkey Lasagna
View the full Holly's Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holly's Turkey Lasagna
160 calories of Kraft Low Moisture Part Skim Mozzarella with Philadelphia Cream Cheese, (0.50 cup)
150 calories of Great Value Oven Ready Lasagna Noodles, (1.50 oz)
70 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.88 serving)
45 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (1.50 oz)
20 calories of Hunts No Salt Added Tomato Sauce, (0.25 cup)
9 calories of Hunt's No Salt Added Petite Diced Tomatoes, (0.31 serving)
8 calories of Hunt's No Salt Added Tomato Paste, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Sliced Blacked Olives, (0.38 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Mushrooms, fresh, (0.09 cup pieces)
1 calories of Garlic Select Minced Garlic, (0.25 tsp)
1 calories of Parsley, (0.03 cup)
0 calories of 5th Season Italian Seasoning, (0.38 serving)
Calories per serving of Holly's Turkey Lasagna
160 calories of Kraft Low Moisture Part Skim Mozzarella with Philadelphia Cream Cheese, (0.50 cup)
150 calories of Great Value Oven Ready Lasagna Noodles, (1.50 oz)
70 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.88 serving)
45 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (1.50 oz)
20 calories of Hunts No Salt Added Tomato Sauce, (0.25 cup)
9 calories of Hunt's No Salt Added Petite Diced Tomatoes, (0.31 serving)
8 calories of Hunt's No Salt Added Tomato Paste, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Sliced Blacked Olives, (0.38 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Mushrooms, fresh, (0.09 cup pieces)
1 calories of Garlic Select Minced Garlic, (0.25 tsp)
1 calories of Parsley, (0.03 cup)
0 calories of 5th Season Italian Seasoning, (0.38 serving)