Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 529.5 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 20.7 mg |
Sodium | 755.1 mg |
Potassium | 290.3 mg |
Total Carbohydrate | 62.9 g |
Dietary Fiber | 7.9 g |
Sugars | 2.4 g |
Protein | 14.3 g |
Vitamin A | 11.1 % | Vitamin B-12 | 19.9 % |
---|---|
Vitamin B-6 | 24.7 % |
Vitamin C | 12.2 % |
Vitamin D | 2.5 % |
Vitamin E | 10.8 % |
Calcium | 8.0 % |
Copper | 15.7 % |
Folate | 41.9 % |
Iron | 52.8 % |
Magnesium | 19.0 % |
Manganese | 48.9 % |
Niacin | 46.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 20.4 % |
Riboflavin | 22.4 % |
Selenium | 4.8 % |
Thiamin | 39.1 % |
Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter cereal snack
View the full Peanut butter cereal snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter cereal snack
146 calories of Rold Gold Tiny Twist Pretzels (1 oz bag), (1.33 serving)
145 calories of Peanuts, dry-roasted, (0.17 cup)
65 calories of Butter, unsalted, (0.08 stick)
64 calories of Peanut Butter -- Unsalted Chunky, (0.67 tbsp)
30 calories of Corn Chex Cereal, (0.25 cup (1 serving))
29 calories of Shredded Wheat Spoon Size Cereal, (0.17 cup (1 serving))
27 calories of Bran Chex Cereal, (0.17 cup)
25 calories of Cheerios Cereal, original , (0.25 cup (1 serving))
Calories per serving of Peanut butter cereal snack
146 calories of Rold Gold Tiny Twist Pretzels (1 oz bag), (1.33 serving)
145 calories of Peanuts, dry-roasted, (0.17 cup)
65 calories of Butter, unsalted, (0.08 stick)
64 calories of Peanut Butter -- Unsalted Chunky, (0.67 tbsp)
30 calories of Corn Chex Cereal, (0.25 cup (1 serving))
29 calories of Shredded Wheat Spoon Size Cereal, (0.17 cup (1 serving))
27 calories of Bran Chex Cereal, (0.17 cup)
25 calories of Cheerios Cereal, original , (0.25 cup (1 serving))
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