Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 422.4 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 11.4 g |
| Protein | 3.4 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 7.9 % |
| Vitamin D | 7.0 % |
| Vitamin E | 1.1 % |
| Calcium | 8.2 % |
| Copper | 7.7 % |
| Folate | 35.3 % |
| Iron | 34.0 % |
| Magnesium | 7.3 % |
| Manganese | 18.0 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 11.3 % |
| Selenium | 3.7 % |
| Thiamin | 20.9 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheerio and Chex Mix Chocolate Snack Mix
View the full Cheerio and Chex Mix Chocolate Snack Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheerio and Chex Mix Chocolate Snack Mix
50 calories of Raisins, golden seedless, (0.10 cup, packed)
48 calories of Honey Nut Chex Cereal, (0.30 cup)
48 calories of Wegmans Spread, (0.80 tbsp)
44 calories of Honey Nut Cheerios Cereal, (0.30 cup (1 serving))
44 calories of Rold Gold Tiny Twist Pretzels (1 oz bag), (0.40 serving)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)
Calories per serving of Cheerio and Chex Mix Chocolate Snack Mix
50 calories of Raisins, golden seedless, (0.10 cup, packed)
48 calories of Honey Nut Chex Cereal, (0.30 cup)
48 calories of Wegmans Spread, (0.80 tbsp)
44 calories of Honey Nut Cheerios Cereal, (0.30 cup (1 serving))
44 calories of Rold Gold Tiny Twist Pretzels (1 oz bag), (0.40 serving)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)
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