Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 10.9 mg |
| Sodium | 129.7 mg |
| Potassium | 153.4 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.6 g |
| Protein | 4.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.0 % |
| Calcium | 6.3 % |
| Copper | 7.6 % |
| Folate | 3.0 % |
| Iron | 6.7 % |
| Magnesium | 10.1 % |
| Manganese | 51.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.0 % |
| Riboflavin | 3.8 % |
| Selenium | 1.7 % |
| Thiamin | 9.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice 'N Oats Cakes
View the full Rice 'N Oats Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice 'N Oats Cakes
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
13 calories of Raisins, golden seedless, (0.03 cup (not packed))
13 calories of Brown Rice, medium grain, (0.06 cup)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Rice 'N Oats Cakes
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
13 calories of Raisins, golden seedless, (0.03 cup (not packed))
13 calories of Brown Rice, medium grain, (0.06 cup)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
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