Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.3 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 57.5 mg |
| Sodium | 665.9 mg |
| Potassium | 124.2 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.1 g |
| Protein | 11.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 3.7 % |
| Folate | 1.7 % |
| Iron | 14.4 % |
| Magnesium | 2.1 % |
| Manganese | 2.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.6 % |
| Selenium | 4.8 % |
| Thiamin | 1.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo Empanadas
View the full Chorizo Empanadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo Empanadas
170 calories of empanada dough, (1 serving)
40 calories of Raisins, golden seedless, (0.08 cup, packed)
36 calories of Logans Sausage Chorizo (1 link), (0.30 serving)
29 calories of Green Olives, (20 grams)
8 calories of Hard Boiled Egg, (0.10 large)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Onions, raw, (0.10 small)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Chorizo Empanadas
170 calories of empanada dough, (1 serving)
40 calories of Raisins, golden seedless, (0.08 cup, packed)
36 calories of Logans Sausage Chorizo (1 link), (0.30 serving)
29 calories of Green Olives, (20 grams)
8 calories of Hard Boiled Egg, (0.10 large)
7 calories of Egg, fresh, whole, raw, (0.10 large)
3 calories of Onions, raw, (0.10 small)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Nutrition & Calorie Comments