Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.3 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 819.8 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.2 g |
| Protein | 11.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT sandwich (DJ)
View the full BLT sandwich (DJ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT sandwich (DJ)
90 calories of Farmland Fully Cooked Classic Cut Bacon (4 slices), (17 gram(s))
90 calories of Hellmann's Mayonaise, (1 tbsp)
70 calories of Bread - Healthy Life Whole Wheat Bread (2 slices), (1 serving)
9 calories of Tomatoe, Fresh 1 thin slice, (3 serving)
3 calories of Spinich - fresh Queen Victoria baby spinich, (0.25 cup)
Calories per serving of BLT sandwich (DJ)
90 calories of Farmland Fully Cooked Classic Cut Bacon (4 slices), (17 gram(s))
90 calories of Hellmann's Mayonaise, (1 tbsp)
70 calories of Bread - Healthy Life Whole Wheat Bread (2 slices), (1 serving)
9 calories of Tomatoe, Fresh 1 thin slice, (3 serving)
3 calories of Spinich - fresh Queen Victoria baby spinich, (0.25 cup)