Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 160.7 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.7 mg |
Sodium | 612.3 mg |
Potassium | 57.8 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.8 g |
Sugars | 2.0 g |
Protein | 20.0 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.7 % |
Copper | 0.3 % |
Folate | 1.2 % |
Iron | 7.0 % |
Magnesium | 0.5 % |
Manganese | 0.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad - no Mayo Italian dressing
View the full Tuna Salad - no Mayo Italian dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad - no Mayo Italian dressing
85 calories of Flakes White Tune/Water, (85 gram(s))
60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Tuna Salad - no Mayo Italian dressing
85 calories of Flakes White Tune/Water, (85 gram(s))
60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Celery, raw, (1 stalk, small (5" long))