Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 7.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 53.3 mg
Sodium 316.7 mg
Potassium 90.0 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 17.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Southwest Rice & Ground Turkey

View the full Simple Southwest Rice & Ground Turkey Recipe & Instructions
Submitted by: SOOKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Southwest Rice & Ground Turkey

115 calories of ShopRite Steam in Bag Southwestern Rice (1.5 servings per package), (0.75 cup)

107 calories of Fit & Active Lean Ground Turkey 93/7, (2.67 oz)


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