Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.5 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.7 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 15.7 g |
| Protein | 2.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 4.6 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut milk and banana freeze
View the full Coconut milk and banana freeze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut milk and banana freeze
178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
Calories per serving of Coconut milk and banana freeze
178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
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