Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 15.5 mg |
| Sodium | 482.3 mg |
| Potassium | 264.5 mg |
| Total Carbohydrate | 83.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 61.1 g |
| Protein | 3.1 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.0 % |
| Vitamin E | 1.5 % |
| Calcium | 29.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pancakes (Low Cholesterol, Vegetarian)
View the full Easy Pancakes (Low Cholesterol, Vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pancakes (Low Cholesterol, Vegetarian)
210 calories of Great Value Pure Maple Syrup, (0.25 cup)
100 calories of Gold Medal White Whole Wheat Flour, (0.25 cup)
51 calories of Butter, melted, (0.50 tbsp)
25 calories of Sunnyside Farms USDA Organic Vanilla Soy Beverage, (2 oz)
23 calories of C&H Golden Brown Cane Sugar, (1.50 tsp)
6 calories of Egg Beaters Original, 1/4 cup, (0.25 serving)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.13 tsp)
Calories per serving of Easy Pancakes (Low Cholesterol, Vegetarian)
210 calories of Great Value Pure Maple Syrup, (0.25 cup)
100 calories of Gold Medal White Whole Wheat Flour, (0.25 cup)
51 calories of Butter, melted, (0.50 tbsp)
25 calories of Sunnyside Farms USDA Organic Vanilla Soy Beverage, (2 oz)
23 calories of C&H Golden Brown Cane Sugar, (1.50 tsp)
6 calories of Egg Beaters Original, 1/4 cup, (0.25 serving)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Morton Lite Salt 50% Less Sodium Than Table Salt, (0.13 tsp)