Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 376.9
Total Fat 12.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.6 g
Cholesterol 11.0 mg
Sodium 475.8 mg
Potassium 64.4 mg
Total Carbohydrate 56.9 g
Dietary Fiber 2.9 g
Sugars 4.4 g
Protein 10.1 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.4 %
Copper 0.4 %
Folate 39.1 %
Iron 12.9 %
Magnesium 1.1 %
Manganese 2.0 %
Niacin 18.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 19.2 %
Selenium 0.8 %
Thiamin 42.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Pasta Salad

View the full Mom's Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Pasta Salad

240 calories of Barilla Pasta Tricolor Rotini, (2.40 oz)

64 calories of Kraft miracle whip regular, (1.60 tbsp)

48 calories of Kraft Zesty Italian Salad Dressing, (1.60 tbsp)

12 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (1.20 tsp)

5 calories of Broccoli, fresh, (0.20 cup, chopped)


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