Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.5 mg |
| Sodium | 159.6 mg |
| Potassium | 203.0 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 25.2 g |
| Protein | 5.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 15.6 % |
| Vitamin E | 0.0 % |
| Calcium | 16.3 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat Frozen Yogurt
View the full Low fat Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat Frozen Yogurt
82 calories of Yogurt, Non-Fat Vanilla - Fit & Active (Aldi's), (0.63 cup)
61 calories of Granulated Sugar, (0.08 cup)
4 calories of Fat free half and half, (0.50 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Low fat Frozen Yogurt
82 calories of Yogurt, Non-Fat Vanilla - Fit & Active (Aldi's), (0.63 cup)
61 calories of Granulated Sugar, (0.08 cup)
4 calories of Fat free half and half, (0.50 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)
0 calories of Kosher Salt, (0.04 tsp)