Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 347.6
Total Fat 6.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 68.1 mg
Sodium 392.7 mg
Potassium 285.3 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.0 g
Sugars 3.5 g
Protein 33.7 g
Vitamin A 11.4 %
Vitamin B-12 0.6 %
Vitamin B-6 3.7 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.8 %
Copper 4.1 %
Folate 37.6 %
Iron 11.1 %
Magnesium 8.7 %
Manganese 5.6 %
Niacin 18.1 %
Pantothenic Acid 1.2 %
Phosphorus 11.8 %
Riboflavin 15.1 %
Selenium 2.0 %
Thiamin 4.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken artichoke asparagus pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken artichoke asparagus pasta

150 calories of Barilla veggie rotini, (1.50 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

25 calories of Artichoke Hearts - quartered, canned, (1 oz)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

8 calories of Asparagus, fresh, (0.25 cup)

8 calories of Olive Garden Light Italian Dressing, (0.50 tbsp)

5 calories of Canned Tomatoes, (0.13 cup)

2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.13 cup)


No nutrition or calorie comments found.