Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 258.5 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.1 g |
| Protein | 1.4 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 4.9 % |
| Folate | 2.1 % |
| Iron | 3.3 % |
| Magnesium | 2.2 % |
| Manganese | 5.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 4.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold sesame noodles salad
View the full Cold sesame noodles salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold sesame noodles salad
142 calories of Vermicelli rice vermicelli per 1/2 cup, (1 serving)
29 calories of Tahini, (0.33 tbsp)
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Cilantro, raw, (6.25 grams)
1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
Calories per serving of Cold sesame noodles salad
142 calories of Vermicelli rice vermicelli per 1/2 cup, (1 serving)
29 calories of Tahini, (0.33 tbsp)
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Cilantro, raw, (6.25 grams)
1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)