Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 99.0
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 19.5 mg
Sodium 594.9 mg
Potassium 272.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 4.7 g
Sugars 0.1 g
Protein 9.9 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.2 %
Copper 2.1 %
Folate 8.4 %
Iron 8.0 %
Magnesium 3.8 %
Manganese 8.3 %
Niacin 10.7 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 9.8 %
Selenium 0.4 %
Thiamin 19.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Spinach Wrap

View the full Low Calorie Spinach Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Spinach Wrap

44 calories of CARL BUDDIG, Smoked Sliced Ham, (0.50 package)

25 calories of La Tortilla Factory, Green Onion Low Carb Tortilla, (0.50 serving)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

6 calories of Salad dressing, KRAFT, Caesar Italian FREE, (0.50 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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