Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.0
Total Fat 7.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.0 g
Cholesterol 2.0 mg
Sodium 336.7 mg
Potassium 328.4 mg
Total Carbohydrate 27.3 g
Dietary Fiber 4.7 g
Sugars 2.6 g
Protein 6.6 g
Vitamin A 42.9 %
Vitamin B-12 0.6 %
Vitamin B-6 4.9 %
Vitamin C 71.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 8.1 %
Copper 1.9 %
Folate 6.6 %
Iron 8.2 %
Magnesium 3.3 %
Manganese 6.2 %
Niacin 1.9 %
Pantothenic Acid 2.2 %
Phosphorus 4.8 %
Riboflavin 3.2 %
Selenium 2.1 %
Thiamin 2.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Pasta Salad

View the full Garden Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Pasta Salad

61 calories of Bush's Garbanzos (chickpeas), (0.29 cup)

50 calories of barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES), (0.25 serving)

45 calories of Olive Oil, (1.13 1tsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Granulated Sugar, (0.19 tsp)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))

2 calories of Onions, raw, (0.03 large)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Basil, (0.50 tbsp)


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