Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 411.9
Total Fat 26.6 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 34.3 mg
Sodium 1,795.6 mg
Potassium 792.4 mg
Total Carbohydrate 32.4 g
Dietary Fiber 7.5 g
Sugars 3.5 g
Protein 16.1 g
Vitamin A 15.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 37.0 %
Copper 3.2 %
Folate 6.0 %
Iron 12.8 %
Magnesium 5.2 %
Manganese 8.1 %
Niacin 2.1 %
Pantothenic Acid 3.1 %
Phosphorus 3.6 %
Riboflavin 2.4 %
Selenium 0.1 %
Thiamin 2.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek chickpea salad

View the full Greek chickpea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek chickpea salad

120 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (1.71 oz)

90 calories of Bush's Garbanzos (chickpeas), (0.43 cup)

76 calories of Olive Oil, (0.04 cup)

73 calories of Kalamata, Green Olives, pitted, (0.86 oz)

23 calories of Average Roma Tomato, (1.43 serving)

22 calories of Cucumber (with peel), (0.57 cucumber (8-1/4"))

2 calories of Oregano, ground, (0.14 tbsp)

0 calories of Salt, (0.07 tbsp)

0 calories of medium red onion, chopped, (0.21 cup)

0 calories of (C) Vinegar, Red Wine (Gr Value), (1.14 tbsp)


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