Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 106.3 mg |
| Sodium | 325.3 mg |
| Potassium | 361.8 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.4 g |
| Protein | 22.6 g |
| Vitamin A | 111.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 11.5 % |
| Copper | 2.1 % |
| Folate | 15.1 % |
| Iron | 9.0 % |
| Magnesium | 17.5 % |
| Manganese | 13.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 23.9 % |
| Riboflavin | 6.9 % |
| Selenium | 1.9 % |
| Thiamin | 2.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Salad (with 3oz publix rotisserie chicken, feta cheese and avocado)
View the full Chicken Spinach Salad (with 3oz publix rotisserie chicken, feta cheese and avocado) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Salad (with 3oz publix rotisserie chicken, feta cheese and avocado)
160 calories of Chicken, Publix Rotisserie Mojo Chicken, (3 oz)
57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)
19 calories of Feta Cheese, (0.25 oz)
7 calories of Spinach, fresh, (1 cup)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
Calories per serving of Chicken Spinach Salad (with 3oz publix rotisserie chicken, feta cheese and avocado)
160 calories of Chicken, Publix Rotisserie Mojo Chicken, (3 oz)
57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)
19 calories of Feta Cheese, (0.25 oz)
7 calories of Spinach, fresh, (1 cup)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)