Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 449.5 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 6.8 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 45.0 mg |
Sodium | 859.9 mg |
Potassium | 10.0 mg |
Total Carbohydrate | 62.8 g |
Dietary Fiber | 1.2 g |
Sugars | 8.7 g |
Protein | 12.4 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 21.4 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 2.2 % |
Copper | 0.4 % |
Folate | 0.0 % |
Iron | 7.8 % |
Magnesium | 0.2 % |
Manganese | 2.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.2 % |
Selenium | 0.5 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mei Fun
View the full Chicken Mei Fun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mei Fun
190 calories of Kame Vermicelli 2 oz, (1 serving)
130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)
65 calories of Kirkwood boneless skinless Chicken Thighs, (2 oz)
18 calories of sun yun bean sprouts, (0.75 serving)
15 calories of ABC Sweet Soy Sauce, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Kikkoman Less Sodium Soy Sauce, (1 tbsp)
4 calories of Argo Corn Starch, (0.13 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
0 calories of Pepper, black, (0.75 dash)
0 calories of Water bottle w/ filtered water, (0.06 cup)
Calories per serving of Chicken Mei Fun
190 calories of Kame Vermicelli 2 oz, (1 serving)
130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)
65 calories of Kirkwood boneless skinless Chicken Thighs, (2 oz)
18 calories of sun yun bean sprouts, (0.75 serving)
15 calories of ABC Sweet Soy Sauce, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Kikkoman Less Sodium Soy Sauce, (1 tbsp)
4 calories of Argo Corn Starch, (0.13 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
0 calories of Pepper, black, (0.75 dash)
0 calories of Water bottle w/ filtered water, (0.06 cup)