Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.3
Total Fat 10.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 580.7 mg
Potassium 324.6 mg
Total Carbohydrate 49.0 g
Dietary Fiber 10.1 g
Sugars 9.1 g
Protein 11.7 g
Vitamin A 7.1 %
Vitamin B-12 0.3 %
Vitamin B-6 11.7 %
Vitamin C 152.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 12.7 %
Copper 11.1 %
Folate 14.1 %
Iron 16.8 %
Magnesium 7.5 %
Manganese 18.9 %
Niacin 27.0 %
Pantothenic Acid 2.1 %
Phosphorus 6.9 %
Riboflavin 10.1 %
Selenium 2.6 %
Thiamin 19.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegan Sloppy Joes

View the full Spicy Vegan Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegan Sloppy Joes

170 calories of Oroweat 100% Whole Wheat Hamburger Buns (8 ct), (1 serving)

42 calories of Walnuts, (0.08 cup, ground)

35 calories of Regular Beer, (0.25 can or bottle (12 fl oz))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of cremini mushrooms, (1 cup)

15 calories of Portland Organic Ketchup, (1 tbsp)

14 calories of Onions, raw, (0.25 large)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Tomato Paste, (0.06 can (6 oz))

1 calories of Chili powder, (0.13 tsp)

0 calories of Salt, (0.25 dash)


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