Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 215.5 mg |
| Sodium | 703.9 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 20.1 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 22.1 % |
| Vitamin E | 25.0 % |
| Calcium | 14.8 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 9.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 15.0 % |
| Selenium | 0.1 % |
| Thiamin | 2.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Breakfast Casserole
View the full Tater Tot Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Breakfast Casserole
120 calories of Owen's Sausage (Roll), (1.33 oz)
107 calories of GV Tater Tots (10 pcs) (Frozen), (0.67 serving)
60 calories of Eggland's Best Large Egg, (1 serving)
57 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.17 cup)
26 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.33 serving)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
1 calories of Green Onion (fresh-1 stalk), (0.17 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Tater Tot Breakfast Casserole
120 calories of Owen's Sausage (Roll), (1.33 oz)
107 calories of GV Tater Tots (10 pcs) (Frozen), (0.67 serving)
60 calories of Eggland's Best Large Egg, (1 serving)
57 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.17 cup)
26 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.33 serving)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
1 calories of Green Onion (fresh-1 stalk), (0.17 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)