Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 315.1 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 70.3 mg |
Sodium | 1,727.1 mg |
Potassium | 117.2 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 4.3 g |
Sugars | 5.7 g |
Protein | 25.4 g |
Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 48.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 35.7 % |
Copper | 1.5 % |
Folate | 2.2 % |
Iron | 5.8 % |
Magnesium | 1.3 % |
Manganese | 1.6 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.1 % |
Thiamin | 1.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade flatbread pizza(BJP)
View the full Homemade flatbread pizza(BJP) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade flatbread pizza(BJP)
121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)
70 calories of Hormel - Turkey Pepperoni (17 slices), (1 serving)
45 calories of Joseph's Flatbread - Multigrain (1 flatbread, 2oz, 56g), (0.50 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
10 calories of Shoney's Pepperoncini - 4 peppers, (1 serving)
8 calories of Banana Peppers, (0.25 cup)
8 calories of Onion (raw), chopped, (2 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
Calories per serving of Homemade flatbread pizza(BJP)
121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)
70 calories of Hormel - Turkey Pepperoni (17 slices), (1 serving)
45 calories of Joseph's Flatbread - Multigrain (1 flatbread, 2oz, 56g), (0.50 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
10 calories of Shoney's Pepperoncini - 4 peppers, (1 serving)
8 calories of Banana Peppers, (0.25 cup)
8 calories of Onion (raw), chopped, (2 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
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