Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 315.1
Total Fat 16.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 2.3 g
Cholesterol 70.3 mg
Sodium 1,727.1 mg
Potassium 117.2 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.3 g
Sugars 5.7 g
Protein 25.4 g
Vitamin A 14.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 35.7 %
Copper 1.5 %
Folate 2.2 %
Iron 5.8 %
Magnesium 1.3 %
Manganese 1.6 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.1 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade flatbread pizza(BJP)

View the full Homemade flatbread pizza(BJP) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade flatbread pizza(BJP)

121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)

70 calories of Hormel - Turkey Pepperoni (17 slices), (1 serving)

45 calories of Joseph's Flatbread - Multigrain (1 flatbread, 2oz, 56g), (0.50 serving)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

10 calories of Shoney's Pepperoncini - 4 peppers, (1 serving)

8 calories of Banana Peppers, (0.25 cup)

8 calories of Onion (raw), chopped, (2 tbsp)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)


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