Nutrition Facts
Servings Per Recipe: 106
Serving Size: 1 serving
Amount Per Serving
Calories 23.8
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.6 mg
Sodium 55.6 mg
Potassium 27.2 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 2.5 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.2 %
Iron 0.5 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ropa Vieja - beta test

View the full Ropa Vieja - beta test Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ropa Vieja - beta test

18 calories of Skirt steak, (0.38 oz)

2 calories of Kirkland Signature Hickory Smoked Bacon, (0.06 serving)

2 calories of Crushed Tomatoes, (7.48 grams)

1 calories of Tomato Sauce, Hunts Sauce, (0.01 cup)

1 calories of Beef Broth - Swanson Low Sodium, (0.04 cup)


No nutrition or calorie comments found.