Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 546.5 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.2 g |
| Protein | 4.7 g |
| Vitamin A | 87.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 78.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.9 % |
| Copper | 6.0 % |
| Folate | 2.6 % |
| Iron | 3.4 % |
| Magnesium | 6.4 % |
| Manganese | 15.6 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sir Fry with Peanuts
View the full Sir Fry with Peanuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sir Fry with Peanuts
83 calories of Great Value Dry Roasted Peanuts, (0.13 cup)
30 calories of great value extra virgin olive oil, (0.25 tbsp)
15 calories of Kikkoman Stir-fry Sauce, (0.75 tbsp)
15 calories of Great Value Broccoli Florets, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
3 calories of Onions, yellow, raw 1 oz., (0.25 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Sir Fry with Peanuts
83 calories of Great Value Dry Roasted Peanuts, (0.13 cup)
30 calories of great value extra virgin olive oil, (0.25 tbsp)
15 calories of Kikkoman Stir-fry Sauce, (0.75 tbsp)
15 calories of Great Value Broccoli Florets, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
3 calories of Onions, yellow, raw 1 oz., (0.25 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))