Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.8
Total Fat 6.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 402.8 mg
Potassium 165.0 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.3 g
Sugars 2.2 g
Protein 3.8 g
Vitamin A 22.5 %
Vitamin B-12 16.7 %
Vitamin B-6 67.0 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 3.5 %
Folate 1.0 %
Iron 6.3 %
Magnesium 2.5 %
Manganese 3.4 %
Niacin 43.3 %
Pantothenic Acid 3.0 %
Phosphorus 4.2 %
Riboflavin 81.0 %
Selenium 4.9 %
Thiamin 93.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Cheezy Sauce

View the full Vegan Cheezy Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cheezy Sauce

59 calories of Cashew Nuts, Raw (1/4 cup), (0.33 serving)

27 calories of Mashed Potatoes, (0.17 cup)

16 calories of Coconut Milk, Organic, Classic, Unsweetened (Native Forest), (0.04 cup)

9 calories of Kal Nutritional Yeast Flakes, (0.33 tbsp)

6 calories of Cooked Onion, (0.06 cup)

2 calories of Carrots, cooked, (0.04 cup slices)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Salt, (0.13 tsp)


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