Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 57.0 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 7.4 mg |
Sodium | 277.6 mg |
Potassium | 55.3 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 1.0 g |
Sugars | 1.3 g |
Protein | 2.9 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.8 % |
Copper | 0.7 % |
Folate | 3.7 % |
Iron | 1.8 % |
Magnesium | 1.6 % |
Manganese | 4.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.9 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Broccoli & Cheese Patties
View the full Baked Broccoli & Cheese Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Broccoli & Cheese Patties
33 calories of Great value shredded mild cheddar cheese, (8.33 gram)
10 calories of Broccoli - chopped - frozen, (0.25 cup)
9 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (2.50 gram(s))
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Club house Garlic plus seasoning, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Baked Broccoli & Cheese Patties
33 calories of Great value shredded mild cheddar cheese, (8.33 gram)
10 calories of Broccoli - chopped - frozen, (0.25 cup)
9 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (2.50 gram(s))
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Club house Garlic plus seasoning, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)