Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 365.7
Total Fat 7.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 21.3 mg
Sodium 1,060.3 mg
Potassium 476.2 mg
Total Carbohydrate 22.1 g
Dietary Fiber 6.3 g
Sugars 2.0 g
Protein 20.0 g
Vitamin A 106.8 %
Vitamin B-12 8.6 %
Vitamin B-6 10.5 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 37.0 %
Copper 9.5 %
Folate 21.5 %
Iron 15.2 %
Magnesium 16.6 %
Manganese 36.7 %
Niacin 5.2 %
Pantothenic Acid 4.9 %
Phosphorus 24.9 %
Riboflavin 18.7 %
Selenium 21.6 %
Thiamin 6.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Lasagne

View the full Spinach Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Lasagne

133 calories of lasagne sheets uncooked, (37.50 gram(s))

65 calories of Ricotta Cheese, part skim milk, (46.88 grams)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

34 calories of Cottage Cheese, 1% Milkfat, (46.88 grams)

29 calories of Parmesan Cheese, grated, (6.25 grams)

18 calories of Spinach, frozen, (62.50 grams)


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