Spinach Lasagne
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 365.7
- Total Fat: 7.5 g
- Cholesterol: 21.3 mg
- Sodium: 1,060.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 6.3 g
- Protein: 20.0 g
View full nutritional breakdown of Spinach Lasagne calories by ingredient
Number of Servings: 8
Ingredients
-
500g frozen spinach (thawed and drained)
375g reduced fat ricotta cheese
375g reduced fat cottage cheese
500g jar marinara spaghetti sauce
3 cups water
300g lasagne sheets
400g cooked lentils or beans
2tsp dried oregano
1tsp dried basil
1 clove garlic
50g Parmesan cheese, grated
Black pepper
salt to taste
Directions
Mix spinach with the cheeses, herbs, garlic, lentils and pepper, taste and add salt if needed.
Dilute the marinara sauce with the water.
In a large lasagne dish, place a layer of the spinach mix, then pasta, then sauce, repeat two more times, finishing with a layer of sauce. Sprinkle with the Parmesan cheese and another sprinkle of black pepper.
Cover with foil.
Bake in a moderate oven for 75 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MILLY61.
Dilute the marinara sauce with the water.
In a large lasagne dish, place a layer of the spinach mix, then pasta, then sauce, repeat two more times, finishing with a layer of sauce. Sprinkle with the Parmesan cheese and another sprinkle of black pepper.
Cover with foil.
Bake in a moderate oven for 75 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MILLY61.